Purchasing Ayurveda & Yoga

You may purchase your items here using PayPal, or you can request a Square invoice. I also accept Venmo.

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  • Initial Consult

    90-minute wellness consult
    We meet in-person or online to discuss your current health, food choices, routines, mental state and imbalances. We discuss what you might like to work on with ayurveda and what that might look like. Our 90 minutes will be a combination of Q&A and education. After our meeting, you will receive a document with my protocol suggestions. If we need to do several steps, followups may be recommended. Email check-ins/followups are never an extra charge.
    Please note that I am currently in school to be an Ayurveda Practitioner, so I cannot specifically address disease, although I can work with it as an “imbalance”. If you seek an experienced ayurvedic doctor or practitioner, please contact me for a referral.

    Download Intake Form

  • Follow-up Consult

    45-minute followup for adjusting your plan or beginning the next phase
    We meet in-person or online to further discuss your health plan. Follow-ups are for anybody who has already completed an initial consult with me. This can be a seasonal consult as well, to help you merge into a new season.

    • kapha – late winter, spring
    • pitta – summer
    • vata – fall, early winter

  • Private Online Yoga Session

    This 60-minute online yoga session will help you develop a beautiful home practice that will heal mind, body and soul. We will create a sequence of poses, breath work and chanting, just for YOU!

    To prepare, you will need:

    • Access to Zoom
    • Comfy clothes that aren’t too drapey that they get in the way
    • An open cozy floor space in your house to move, doesn’t have to be much
    • A yoga mat or rug
    • Have some tissues nearby as breath work may get a little messy sometimes!
    • It’s ok to have the pets nearby, although they will probably try to join you

  • Community Support Consults

    It is my deepest desire to help anyone interested in maintaining or improving health to learn about and use ayurveda. I know that it’s expensive out there in the world right now, so if you are genuinely interested in ayurveda and just need a little help with the cost, I am booking one consult a week (initial or followup) for only $45 per session. To get on the list for one of these special appointments, please submit your request here.

    Download Intake Form

  • Ayurveda Gift Certificate

    Gift Certificate Friends & Family Consult

    $125 (+$75)
    Give the gift of health! 90-minute initial consult gift certificate for your friend or family member!
    Give a second gift certificate to yourself when you buy your first gift, for only $75. ‘Tis the season!

    How many?

    Download Intake Form