International Ayurveda Day 2021

Free Mini Consults (with donation to NAMA) • 6-Week Workshop Series on Dinacharya

Details • Schedule • Registration



Ayurvedic consultations

Looking for balance, health and happiness? Book your ayurvedic consult today and start developing a daily routine, yoga practice and doshic food choices.

I currently only offer ayurvedic consultations online.

Consultation FAQs »
Ready to book? »



Online Classes

Pronounce, Read and Write Sanskrit

Build sattva (mental strength) while learning about a super cool language that has the laws of the universe completely built in to it!

Online Introductory Zoom class October 3, 2021
12:00pm – 2:00pm MDT
Hosted by Authentic Yoga, Scottsdale

Individual sessions available too.


Ayurveda Day

Celebrate with Us!

FREE Mini Ayurvedic Consults

Get a free 30-minute ayurvedic consult, choose between 3 professionals, with any donation to NAMA, the professional organization for Ayurveda.

Learn More

Online Workshops


Ritucharya – Ayurveda for Autumn
September 25, 2021
12:30pm – 2:30pm MDT

Ayurveda for Athletes
October 2, 2021
12:30pm – 2:30pm MDT

Marketing for Yoga
October 9, 2021
12:30pm – 2:30pm MDT

Workshops hosted by Authentic Yoga, Scottsdale


ayurvedic consults

Ayurveda has two goals: staying healthy and healing imbalance. As an Ayurvedic Counselor, I am trained to work with individuals on food choices, lifestyle & routines, herbs and yoga practices that work specifically to the person’s unique combination of qualities so that the individual feels more balanced, vibrant, healthy and happy.

During an ayurvedic consultation we discuss your current lifestyle, food preferences, imbalances and goals, then together we create an individualized plan to support your goals and health. I educate you on ayurveda and help you to create the life you really want – a vibrant, healthy, loving life!

Learn More


yoga teacher trainings

Do you want to bring an authentic flavor to your teacher training? I have been studying Ashtanga Yoga, Sanskrit, Vedic Philosophy, Ayurveda and Chanting for many years. I am so grateful that my original yoga teachers were so passionate about these things that they incorporated them into my training, both as a YTT student and as a general yoga student. Every ashtanga class I attended ended with at least 10 minutes of chanting, sanskrit or philosophy.

I feel it’s important to carry on that tradition by bringing these practices to yoga teacher trainings. How can one really understand yoga without knowing its language? Sanskrit is much more than fancy pose names. It is a beautifully structured system based on 4000 grammar rules, absolute precision in sound and brilliance of the mind when learning or using it. Sanskrit chants are one of the most effective way to heal the mind. And yoga is all about the mind!

With over 8 years of experience teaching yoga teachers and having studied with some of the best teachers in these philosophies, I can offer your students a memorable learning experience that will inspire them to go beyond the poses, seek true knowledge and graduate your program empowered with skills that most programs don’t have the resources to offer.

Learn More

book now

Ayurvedic Consult

Private Yoga Session

Yoga Teacher Trainer