schedule

Yoga teaches us to focus the mind.
Ayurveda keeps us healthy enough to do yoga.

Ayurveda

Ayurvedic Consults

90 minute consults are available Tuesdays, Fridays and Saturdays of each week.

Yoga

Ashtanga Yoga Classes

4:15pm – 5:30pm at Centered City Yoga, all levels

Private Yoga Sessions

60 minute private yoga sessions are available Tuesdays, Fridays and Saturdays of each week at Centered City Yoga.