resources

Yoga teaches us to focus the mind.
Ayurveda keeps us healthy enough to do yoga.

Ayurvedic Products

Banyan Botanicals
This website offers most of the herbs, oils and ayurvedic products that you need to maintain health and live ayurvedically. Everything is organic. Be sure to get on their email list for tons of promos and savings!
www.banyanbotanicals.com

Kerala Ayurveda
This is my school’s ayurveda store and they offer only the safest, best quality herbs and oils, directly from the farms in Kerala.
www.keralaayurveda.us

Kottakkal
This company brings herbs in directly from India and offers a larger variety of herbal formulas and oils.
www.kottakkalusa.com

Lotus Blooming Herbs
Delightful chyavanprash – a rasayana (rejuvenator), strong immunity and great for your vitamins!
https://shop.authenticshilajit.com


Markets & Grocery

Liberty Heights Fresh
www.libertyheightsfresh.com
1290 South 1100 East, Salt Lake City, UT, 84105
Amazing breads, fine quality foods – produce, dairy, eggs, meats, pastas, sauces, jams, treats, and more. Top of the line grocery items.

Beltex Meats
www.beltexmeats.com
511 E Harvey Milk Blvd (900 South), Salt Lake City, UT 84105
Butcher, fine meats and…dog food! Yes, feed your dogs real farm fresh meat prepared just for them.


Eats & Drinks

Amour Cafe
www.amourslc.com
1329 S 500 E, Salt Lake City, 84105


Foods

LOCAL:
Flourish Bakery – bakery made with love, breads are organic and the rest is absolutely amazing!
Amour Spreads – jams and spreads
Red Bicycle Breadworks – bread and pizza
We Olive – olive oils and balsamic vinegars
ONLINE:
Community Grains – wheat flour and pasta, available locally at Liberty Fresh also



Yoga

Chants
Sanskrit Sounds
A variety of chant collections – sounds clips and words, translations are included. Chanting heals the mind.


Books & Movies

Ayurveda The Art of Being
Ayurveda – Art of Being
This inspiring movie made in India about the authentic practice of ayurveda is a feature-length movie
(1 hour and 45 minutes long), covering the beauty of the ancient practice that is quickly joining western health care. (view on YouTube for free)